Superfoods!

We have a fab new range of Superfoods in stock at Hornett Wholefoods from Superfoodies – they come in 100g resealable pouches and here’s why you should include them in your day. Superfood, rawLucuma powder – £4.99

Lucuma is an fruit from Peru that looks like an orange avocado and the powder from it is a natural sweetener (you can also find it in the delicious Raw Chocolate Company’s Vanoffe bar that we stock). It’s rich in the following nutrients:

  • Antioxidants – these help keep cells in one piece and help the body fight free radicals.
  • Iron – Helps red blood production and prevents anaemia.
  • Zinc – Helps regulate cell growth, and digestion.
  • Calcium – Essential for healthy bones and teeth.
  • B vitamins – Helps reduce fatigue and regulates hormones
  • Potassium – Helps prevent cramp and eases fatigue

Cacao nibs and powder – Nibs £3.79, Powder £7.49 for a 250g bag

This is raw chocolate, without all the sweeteners added! Use it to make raw chocolate bars and in cakes and drinks for a more natural chocolate flavour.

Rich in:

  • Amino acids – These help your body process protein.
  • Magnesium – Relaxes blood vessels and helps muscle recover after use. Can help with depression and headaches.
  • Potassium
  • Iron

Himalayan Pink Salt – £2.69

Pink Salt has less sodium than traditional white salt. It can be used in food or as a soak in the bath, to help stimulate circulation and soothe sore muscles.

Rich in:

  • Magnesium
  • Calcium
  • Potassium

 Carob Powder – £2.99

It’s very often used in place of chocolate, although it’s a completely different plant. It has less caffeine than chocolate so it’s suitable for those who can’t eat chocolate without getting a headache. It’s low fat, high fibre and is suitable for diabetics.

It has calcium, protein, magnesium and iron, so it’s nothing but good for you, really!

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